being active

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being active

Physical activity can help older people maintain independence and also help recover from an illness and reduce the risk of diseases. Exercise is an effective treatment for many chronic conditions. We have caregivers available to help your love one's gain strength physically and mentally.Helps people with chronic, disabling conditions improve their stamina and muscle strength.
Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being.
Helps maintain healthy bones, muscles, and joints.
Helps control joint swelling and pain associated with arthritis.

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