keeping a healthy heart

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keeping a healthy heart

Heart disease is often preventable with healthy lifestyle choices.To help prevent heart disease, you can: Eat healthy. Get active. Stay at a healthy weight. Quit smoking and stay away from secondhand smoke. Control your cholesterol and blood pressure. Caregivers can help patients with all those issues and get healthy and active by participating in walks in the park, through a mall, or even at the gym if a allowed by a primary care doctor. Give us a call (954)-210-7961.

* Hope everyone is staying safe during this time.

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