Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that's so sudden and strong you don't get to a toilet in time.

Long-term care insurance or LTC, is a purchased insurance which helps provide for services to assist with activities of daily living such as bathing, dressing, or eating, which is generally not covered by health insurance, Medicare, or Medicaid. In order to receive benefits from your long-term care insurance policy you must meet the plan criteria. Most often these criteria are defined in terms of Activities of Daily Living (ADLs) or cognitive impairments, such as needing help with 2 or more of 6 ADLs or when you have a cognitive impairment.

In celebration of Veterans Day, Honoring those who served. We are honored to provide special recognition and support to patients who are veterans. We appreciate those who are serving and those whom did military service. It takes a strong, brave person to put on their uniform, willing to serve our nation and protect our rights. We are grateful to hear the stories of veterans who are now in our care. Veterans Day is a day to honor those who served who have the fortune of coming back home. We should be honoring America's veterans every day of the year.

Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with your body and take steps to maintain your health. Many bodily changes are a natural part of aging, but they don’t have to slow you down. What’s more, there's a lot you can do to protect your body and keep it as healthy as possible. Tips to a good aging health:

1.Stay socially active with friends and family and within your community.

2.Stay physically active (Exercise).

3.Eat a healthy, well-balanced diet.